BREAKAWAY TOTAL HOCKEY TRAINING

ABOUT BTHT

BTHT is the proud Off-Ice training company
for the Boston Junior Rangers & North Shore Vipers.

Our Certified gym staff educates our athletes on the workouts they are running, and incorporate hockey specific exercises in their programs that translate directly to the athlete's on-ice performance.


BTHT Features:

  • 30' x 30' Synthetic ice shooting station
  • Skating Treadmill
  • Stickhandling station
  • Plyometric tools
  • Slideboards
  • Sprinting track
  • TRX Bands
  • Weight training
  • Dedicated area for small area dryland games for quickness training
  • A fun and convenient environment that is optimal for an athlete's short & long term development both on and off the ice. 

 

20 Carter Street

Tewksbury, MA 01876

978-640-9800

RESOURCES

HOME WORKOUT DAY 2- OUTDOOR

The staff at BTHT wanted to provide our players with some easy exercises they can do from home to help their development this off-season. 

HOME WORKOUT- INDOOR

STAFF

Bill Heffron

Certified Trainer (CFSC, NASM-PES)

Kristina Heffron

Certified Trainer (CFSC-II)

CONTACT US

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